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Personal Training

Human Performance Specialists provides:

Personal training – One-on-one, private training to lose weight, gain muscle, move better, and feel better.

Buddy training – You and up to two friends can train together at a reduced rate. Training with a friend is a great way to stay on track.

Athletic performance enhancement – Athletes from any sport – baseball, football, track & field, etc. – can do their inseason or offseason training at HPS.

Injury recovery and rehabilitation – Get back to 100% faster with an exercise program designed to enhance recovery and restore strength and function.

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