Human Health Specialists http://www.humanhealthspecialists.com Your Home for Complimentary Medicine Sat, 24 Jul 2010 00:52:16 +0000 http://backend.userland.com/rss092 en Nutrition 101: Dietary Fats In the late 1980s and early 1990s, a low-fat revolution swept through the US. Dietary fats, especially saturated fats, became the scapegoat for the nation’s rising obesity rates. This lead to an explosion of low-fat and fat-free “health foods,” and fat-phobic Americans – hoping this was the solution for their growing waistlines – hastily [...]]]> http://www.humanhealthspecialists.com/nutrition-101-dietary-fats/#utm_source=feed&utm_medium=feed&utm_campaign=feed A Sucker Buys a Shoe Every Second P. T. Barnum is smiling. And so is Skechers, all the way to the bank.

Endorsed by NFL legend Joe Montana, Skechers Shape Ups toning shoes claim to be “a great way to exercise as you go about your busy day,” and promise to help you burn more calories, tone muscles, improve posture, reduce [...]]]> http://www.humanhealthspecialists.com/a-sucker-buys-a-shoe-every-second/#utm_source=feed&utm_medium=feed&utm_campaign=feed NSFV (Not Safe for Vegetarians) Grilled meat. There ain’t much better.

The taste.

The mouth-watering aroma.

It’s as if meat were meant to be grilled.

Meat + grill = Heaven

It’s not all good, though.

As the general rule dictates, the better something tastes the worse it probably is for you. Grilled meat is no exception; several [...]]]> http://www.humanhealthspecialists.com/nsfv/#utm_source=feed&utm_medium=feed&utm_campaign=feed Two Scoops a Day Keeps the Swine Flu Away Being sick stinks. It stinks like a pig. And with a week or more of missed work it can also stink like free cheese, because that’s all you’ll be able to afford.

Free cheese anyone?

Plain and simple, if you want to prevent seasonal influenza (Flu) infections now and in the [...]]]> http://www.humanhealthspecialists.com/two-scoops-a-day-keeps-the-swine-flu-away/#utm_source=feed&utm_medium=feed&utm_campaign=feed 5 Tips for More Energy Everyday We’re all busy. We all wish there was more time in the day to get things done. And we all go through phases where we over-prioritize all the unimportant things in our lives and under-prioritize our health. This is what I have aptly titled “The Low Priority Health Plan,” and it’s a guaranteed way [...]]]> http://www.humanhealthspecialists.com/5-tips-for-more-energy-everyday/#utm_source=feed&utm_medium=feed&utm_campaign=feed Welcome to Our Updated Site For some time now, I have been getting requests to blog and to share all of the incredible things we are doing at Human Health Specialists. Getting time to do this was not easy; we have so many things happening each day that at one point we feared we may never get the time to blog. [...]]]> http://www.humanhealthspecialists.com/welcome-to-our-updated-site/#utm_source=feed&utm_medium=feed&utm_campaign=feed