Comments for Human Health Specialists

Comment on Healthy Habits for Two: Pre and postnatal exercise and nutrition by Molly Hale

Molly Hale — Wed, 28 Sep 2011 17:28:47 +0000

Breast milk is the best…nothing compares!

Comment on Sniffles, and Coughs, and Sneezes! Oh My! by Human Health Specialists

Human Health Specialists — Wed, 21 Sep 2011 17:20:34 +0000

You can find neti pots on Amazon for around $12: http://amzn.com/B000WJIC3G

Comment on Sniffles, and Coughs, and Sneezes! Oh My! by susan

susan — Wed, 21 Sep 2011 00:12:30 +0000

Hello,
I’d like to purchase another neti pot.
I love that color blue. Where do I place an order & what is the cost?
Looking forward to your reply.
Thank you!
susan.butkovic@gmail.com

Comment on FAQ by Human Health Specialists

Human Health Specialists — Wed, 13 Apr 2011 15:48:31 +0000

Raun,

We are familiar with footy and we’ve helped a few rugby players in the past, also New Zealanders. If you’d like a specific, detailed training program, please contact us by phone or email. Otherwise, just follow the guidelines in the book for adding strength and speed. Focus on multi-joint, compound lifts (squats, deadlifts, overhead press, etc.), add in some sprints or light plyometrics to start, and increase intensity as you progress.

Comment on FAQ by Human Health Specialists

Human Health Specialists — Wed, 13 Apr 2011 15:36:26 +0000

Wayne,

There has not been any research on the direct effects of Ageless Growth on endurance performance. Increasing growth hormone, however, does lead to a decrease in body fat, an increase in lean mass, and an increase in strength, all of which would definitely improve endurance performance.

Comment on FAQ by Raun Makirere

Raun Makirere — Wed, 23 Mar 2011 03:49:02 +0000

I am a 21 year old New Zealander who has been reading a few of Thomas Incledons book on muscle gain and was just wondering if thomas would be able to either write me up a work out plan for the sport i play which is rugby league if you don t know what that is have a look on youtube and type in rugby league or just give me some notes on what kind of work outs to focus on cheers thank you

Comment on FAQ by Wayne Zimmerman

Wayne Zimmerman — Sun, 06 Mar 2011 18:11:39 +0000

I am a 68 year old Ironman Triathlete. I have also weight trained most of my life. My question is with regard to your “Ageless Growth” supplement. Has any of your research shown postitve results with regard to increased endurance. Thank you. Wayne Zimmerman

Comment on Issue 4 by Charles Austin

Charles Austin — Sun, 05 Dec 2010 18:46:33 +0000

Thank you very much for the HCL article. I’ve had people advocating its use to me since the mid 90′s. Glad you could clear that up, and thanks much for the newsletters!

Comment on Issue 4 by Human Health Specialists

Human Health Specialists — Sat, 28 Aug 2010 16:04:22 +0000

Please see our previous comments on L-arginine here

Comment on Issue 4 by Craig Buhler, DC

Craig Buhler, DC — Sat, 28 Aug 2010 13:28:36 +0000

Hi Tom, I am confused, which is a normal state for me most of my day, but I do not understand your position on L-Arginine. The statement “Despite our best efforts to educate consumers otherwise, and despite a lack of clinical evidence demonstrating any benefit to healthy, active, adult humans, L-arginine supplements are still being pimped as the best “pump” producers on the market.” I use a product called ProArgi 9 form Synergy in my clinic. Each scoop contains five grams of pharmaceutical grade L-Arginine and 250 mg of citrulline. Every athlete that uses this product sees a significant improvement in their endurance during workouts. Blood pressure is coming down 30 points withing two weeks of starting the product. I am seeing significant improvement with patients with circulatory problems. The literature is overwhelmed with studies showing the influence of L-Arginine on the production of Nitric Oxide in the body. If the endothelium is healthy, the body does not produce elevated NO. But when the endothelium becomes diseased, that tissue requires more NO precursors in an effort to clear the artery wall. This is well established in the literature, so I do not understand where you are coming from with the above statement. Please “un-confuse” me. Buhler