August 12, 2011
Diet & Nutrition, Health & Wellness
Leave a comment
alternative medicine treatment, complementary medicine, natural health
You may have a hidden food allergy that is making you fat (or at least making weight loss more difficult).
Food allergies can make weight loss more difficult
This is another recipe from our hypoallergenic meal plan.
Baby Portabella and Buckwheat Sauté
This recipe comes from our upcoming hypoallergenic meal plan. It is free of any shellfish, dairy, eggs, wheat/gluten, tree nuts, peanuts, and soy.
Zucchini and Lentil Summer Salad
Throw out – well, recycle – your bathroom scale because your body weight is meaningless. Why? Because it doesn’t tell you anything other than how much you weigh.
Ok, that might sound dumb, but think about it. Your body weight doesn’t say anything about how you look or feel, how fat or muscular you are, or how likely you are to end up with heart disease or diabetes.
Toss your bathroom scale. You know you want to!
In this video Tom Incledon talks about where Acupuncture came from as well as what happens during an Arizona Acupuncture session.
To get more information on Acupuncture or to schedule an appointment, please click here.
If you liked this video, please feel free to share it using the links below as well as comment below.
©2011 Human Health Specialists
March 1, 2011
Health & Wellness
Leave a comment
complementary medicine, exercise and fitness, natural health
Best selling author Tim Ferriss has revolutionized the health and fitness industry with his recent book The Four Hour Body. In it, Ferriss details his years of in-depth testing, measuring, and tracking of personal physical changes brought about by self-experimentation of some of the world’s most popular diet, exercise, and health improvement programs. Among the ways Ferriss measured and tracked his health was through specialized laboratory testing of his body fat, hormones, food allergies, toxic heavy metals and much more. Many of the tests utilized by Ferriss and recommended in The Four Hour Body are tests that Human Health Specialists offers its clients.
December 8, 2010
Diet & Nutrition, Exercise & Fitness
Leave a comment
complementary medicine, exercise and fitness, natural health
No fluff. No BS. No telling you that you’re unique and special and fine just the way you are. There are REAL reasons why you want to change the way you look, so here are 5 REAL ways to make it happen.
November 4, 2010
Health & Wellness
2 Comments
alternative medicine treatment, complementary medicine, natural health
Autumn has officially arrived.
That means people in the northern states are enjoying the beautiful fall foliage. People in the southern states are enjoying temperatures in the 80s. And people everywhere are definitely not enjoying itchy watery eyes, runny noses, congestion, coughing, and sneezing caused by seasonal allergic rhinitis.
Good for your senses, bad for your sinuses.
October 21, 2010
Exercise & Fitness, Health & Wellness
Leave a comment
alternative cancer therapies, complementary medicine, exercise and fitness, exercise assessment, natural health
Exercise is the proverbial trump card. It’s the one thing that everyone can benefit from. Unfortunately, it’s the one thing lacking from many people’s lives.
When done right, exercise can improve strength, cardiovascular health, energy, mood, and overall well being. It can decrease the risk for chronic diseases like diabetes, heart disease, and osteoporosis, and it’s an important part of the treatment process for cancer, Alzheimer’s, and chronic fatigue.
If you are exercising (if not, start immediately), follow these 10 tips to make sure you’re doing it right and getting the most out of your training program.
October 13, 2010
Health & Wellness
Leave a comment
alternative medicine treatment, complementary medicine, natural health
For over 5,000 years, Eastern medicine practitioners have utilized acupuncture as a method of correcting the body’s flow of Qi (pronounced “chee”) in order to improve health and eliminate disease. While Western medicine practitioners may not agree with the means by which acupuncture works, they are finally recognizing that it does work, and for many conditions – anxiety, depression, chronic pain, allergies, and headaches – it works quite well.
"When I came into HPS my body was a car wreck. Through extensive work and the perfect combination of supplements specifically tailored towards my body, new life has been breathed into my career. HPS keeps me healthy on and off of the playing field."
Tab Perry
Las Vegas Locomotives (UFL)
